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	<title>Comments on: Turn to Turmeric</title>
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		<title>By: sanjeeta kk</title>
		<link>http://litebite.in/turn-to-turmeric/comment-page-1/#comment-752</link>
		<dc:creator>sanjeeta kk</dc:creator>
		<pubDate>Sat, 14 Aug 2010 13:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://litebite.in/blog/?p=1613#comment-752</guid>
		<description>Hi Kirti,

Various methods to make &lt;strong&gt;Turmeric milk;&lt;/strong&gt;
1. Just add 1/4 tsp of Turmeric powder to hot milk and drink. I do the same for my hubby for his morning milk.
2. Boil 1 1/2 cups of milk with Turmeric in it for 7-10 minutes. Add sugar or cool it and add honey before drinking it. During winter add  2-3 peppercorns (Kali mirch) in the milk while boiling and have it as a good remedy for cough &amp; cold. 

My mom &amp; MIL too suffer from Knee pain which worsens in winter season. Ask her to drink lot of fluids and include lots of veggies in her diet. Mom use to heat a leaf and apply it to the knees for some relief. Can&#039;t remember the name at present. 

Hope this helps. Take care.</description>
		<content:encoded><![CDATA[<p>Hi Kirti,</p>
<p>Various methods to make <strong>Turmeric milk;</strong><br />
1. Just add 1/4 tsp of Turmeric powder to hot milk and drink. I do the same for my hubby for his morning milk.<br />
2. Boil 1 1/2 cups of milk with Turmeric in it for 7-10 minutes. Add sugar or cool it and add honey before drinking it. During winter add  2-3 peppercorns (Kali mirch) in the milk while boiling and have it as a good remedy for cough &amp; cold. </p>
<p>My mom &amp; MIL too suffer from Knee pain which worsens in winter season. Ask her to drink lot of fluids and include lots of veggies in her diet. Mom use to heat a leaf and apply it to the knees for some relief. Can&#8217;t remember the name at present. </p>
<p>Hope this helps. Take care.</p>
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	<item>
		<title>By: KIRTI</title>
		<link>http://litebite.in/turn-to-turmeric/comment-page-1/#comment-748</link>
		<dc:creator>KIRTI</dc:creator>
		<pubDate>Sat, 14 Aug 2010 08:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://litebite.in/blog/?p=1613#comment-748</guid>
		<description>hi,
let me know the exact procedure to prepare turmeric milk? My mom suffers from arthritis with constant pain in her knees... Any good veg solution for her
 will appreciate ur efforts!!

love n take care
</description>
		<content:encoded><![CDATA[<p>hi,<br />
let me know the exact procedure to prepare turmeric milk? My mom suffers from arthritis with constant pain in her knees&#8230; Any good veg solution for her<br />
 will appreciate ur efforts!!</p>
<p>love n take care</p>
]]></content:encoded>
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	<item>
		<title>By: varsha</title>
		<link>http://litebite.in/turn-to-turmeric/comment-page-1/#comment-176</link>
		<dc:creator>varsha</dc:creator>
		<pubDate>Thu, 01 Jul 2010 05:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://litebite.in/blog/?p=1613#comment-176</guid>
		<description>are we Indians not lucky that turmeric is an indispensable part of our cuisine?I remember Ma used to put raw haldi poultices on our cuts and bruises when we were kids.
Thanks for the pickle recipe!</description>
		<content:encoded><![CDATA[<p>are we Indians not lucky that turmeric is an indispensable part of our cuisine?I remember Ma used to put raw haldi poultices on our cuts and bruises when we were kids.<br />
Thanks for the pickle recipe!</p>
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