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Articles tagged with: wholegrain

kids lunchbox, Lunchbox bites »

[21 Jun 2010 | One Comment | ]
Kuzhipaniyaram – A healthy Rice & Lentil Snack

Planning for the kids lunchbox is the toughest job any mom faces day after day. Each of us worry about the adequate nutrition of the food and discovering new dishes over time. And most important is to add fun and creative part to the lunchbox to make it more interesting and appeasing for the kids.

kids lunchbox, Lunchbox bites »

[18 Jun 2010 | 9 Comments | ]
Wraps N Rolls – Veggies in Wholewheat Indian Flat Breads

The next in the series after the Colorful coins for kids lunchbox is wraps & rolls made from Indian bread called chapattis. This simple & handy is one of the favorite of my son. A perfect lunch idea for hyper kids who are always on the move and disregard the idea of sitting and having lunch at one place.
Wraps N Rolls are simple vegetable curries wrapped in chapattis, very much kids friendly and healthy too. A common lunch option in many parts of India where wheat is a staple food.

Baking bites, muffins »

[15 Jun 2010 | 9 Comments | ]
Eggless Carrot Muffins

Easy to bake, with very few ingredients and steps to go, muffins could be any first timers’ delight.

I like to bake muffins with added fruits and flavors to add variety for my kids’ snack box. Carrot being one of my favorites in vegetables I often use it in most of my cooking. Carrot muffins can be made in advance and frozen in refrigerator for future use. You can defrost the muffins in microwave whenever you require. It stays good for almost 4-5 days at normal temperature, in an airtight container.

Festive bites, halwa »

[12 Jun 2010 | 5 Comments | ]
Healthy Wholewheat Dessert – Wheat Halwa

A treat is always welcome! And if it is a healthy one, there is no stopping. Whole-wheat halwa is a famous and an instant sweet treat for unexpected guests in many regions of India. It has a very special & secured place on the breakfast table in many houses of Rajasthan. People of this region don’t wait for reasons or occasions to indulge in sweet. Most are born with a sweet tooth 🙂

Eating right, Foods that heal »

[11 Jun 2010 | 3 Comments | ]
The Wholesome-Wholegrain

A prudent way to healthy-living is to include wholegrain in daily cooking. Read about the benefits of wholegrain.

Baking bites, cakes, Veggies/curries »

[8 Jun 2010 | 7 Comments | ]
Savoury Vegetable Cake – Semolina & Veggies in a Bake

Welcome to you all again ! A beautiful start and a hectic net working last week made my dream get going. Received appreciation mails, followers on Twitter , submissions and published articles in many e-zines. Now back to work, posting another yummy baked vegetable savory cake recipe for you to try, its easy to make and stays good for 3-4 days. Makes a good starter and a delicious snack which is healthy too, here it goes ;

Baking bites, cakes »

[15 Feb 2010 | 3 Comments | ]
Eggless Cocoa Cake recipe

Appreciation in any form is pleasing & encouraging. Optimistic mails, rave reviews or even a gentle pat on your back from your loved ones can motivate and enforce you to do the best each day.

I lost the number of counts I re-read my first mail of appreciation from Ezine articles for accepting and publishing my article on their directory ranking me as an expert author !

Breakfast bites, porridge »

[14 Feb 2010 | No Comment | ]
Cornmeal Porridge

Piping hot porridge on a gloomy winter day can be an excellent comfort food besides being very healthy & filling. This one is a staple breakfast dish in many villages of Rajasthan. And being economical as well as nutritious, it wins the crown hands down. Recipe for easy cornmeal porridge;

Breakfast bites, pancakes »

[15 Jan 2010 | 4 Comments | ]
Wholewheat Pancakes

Pancakes are a delicious way to start your weekend mornings. You can prepare the batter and refrigerate for upto 3-4 days for later use. Include whole flour of various wholegrain such as wheat, brown rice, ragi, millet, jowar to make the pancakes for more health benefits. One such recipe using wholewheat flour goes like this;

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