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Articles tagged with: wholegrain

Baking bites, cookies »

[15 Dec 2013 | 5 Comments | ]
Recipes | Three Eggless Wholegrain Cookies and being Thankful for the Choices I Have Made in Life

There is nothing more admirable than when you see your work getting recognized in your own homeland, all the more so, when you are staying away from it. But as they say, we may leave a house or a town, but that does not mean those places leave us.

Whenever I miss my hometown in Udaipur, I would sneak into this online News portal ‘Udaipur Times’ for hourly updates and latest happenings in my town. But never thought that some day I will make ‘News’ in the same.

And just when I was sitting back and reminiscing about what all good the year 2013 has brought in for me, I got yet another pleasant surprise. I found my name in the list of “Top 30 Indian Food Bloggers of 2013, first on Awesome Cuisine and then on Rediff.com, a very trendy online web portal.

I couldn’t have asked for anything better. These are times when I take pride in what ever I have achieved and feel thankful for the choices I have made in life.

Baking bites, breakfast medley, granolas »

[20 Jul 2013 | 8 Comments | ]
Baking | Oatmeal & Almond Slices – Of Friends, Food and A Memorable Travel Trail

Remember the tiny kiosk where we had kulhar (mud pots) tea near Jhulaghat, that small village we stopped by for breakfast alongside river Kali, and the green house we barged in for lunch….everything is washed away in flood.” She told in one breath.

My heart feels heavy every time I watch the happenings in Uttarakhand, India on television.  The early heavy rains, flash floods and landslides in Uttarakhand or Uttaranchal last month have devastated this beautiful hill station of India.

I called ‘M’ my childhood friend from Uttarakhand the other day to inquire about her family. She could not stop cribbing about the mindless construction of illegal hotels and resorts by outsiders on river beds all around the valley leading to deforestation. “Hazards are inevitable, but such human activities convert hazards into catastrophe…and that’s what we are facing right now” I could feel the despair and vulnerability in her voice.

Baking bites, cookies »

[28 Mar 2012 | 35 Comments | ]
Baking | Berry-Berry Healthy Corn flake Cookies – Cookie Is Where The Crunch Is

Try the dual flavor vanilla & chocolate cereal or this new variety of cereal in the shape of Planet & stars…and this one….” Phew..shopping for children’ food could be  so distracting than compelling due to endless choices in the same. These myriad choices do make life easy for busy moms with almost no cooking, quick & fuss free breakfast options in the market. But in the bargain I feel we loose on the natural and healthier foods and food products which were available a few years back.

Cereal was certainly not our bowl of breakfast in the growing years during late 60s and early 70’s. And then when plain cornflakes was first introduced in India it became a fashion statement and was welcomed with open hearts in many homes.

kids lunchbox, Lunchbox bites, lunchbox medley, Veggies/curries »

[12 Mar 2012 | 29 Comments | ]
Recipe | Vegetable Pasta in Wholewheat Flour White sauce – Its’ Healthy & Yum

Pasta, noodles, pies, pizzas…no, these are not the food that I could relate my childhood memories with. I was introduced to these food quite late in life. It was when I started to work, living independently and cooking on my own that I craved for eating out during weekends. And these carbohydrate and calorie loaded food were quite a stress buster and a good remedy to homesickness.

That was a phase I suppose, as now when we are in our forties both me and hubby prefer eating simple and light Indian food. But wait…this was only till our children grew and joined us on the dinner table! Now the menu in my kitchen often drifts from Indian to global on weekends as I surrender more often to the demands of my children who love these carb food. Times change or rather we change for the sake of our children. Now that both mom & dad don’t mind an occasional binge and dig into Pastas or have a bite or two of that cheesy Pizza just to be one with their kids :)

Baking bites, Pies »

[6 Feb 2012 | 22 Comments | ]
Mini Oat Tarts with Mixed Fruit & Yogurt Filling – Healthy Dessert to Indulge

Think of a dessert and fresh fruits top my list hands down. A bowl of sliced juicy strawberries, apples and grapes sprinkled with castor sugar or with fresh yogurt is what I and my hubby crave for. There is always a difference of opinion at home, my children love to settle for a  chocolate bar if there is just plain fruits for dessert. But they look pretty cool of late, now that they know their food blogger mama  needs to update her blog with a recipe every week :)

Breakfast bites, Foods that heal, porridge »

[24 Jan 2012 | 10 Comments | ]
Millet and Its Health Benefits – An Easy Millet Breakfast Porridge Recipe

Millet – these tiny pearls of wholegrain reminds me of the colorful Love birds we used to keep at home. I and my brother were assigned the job of  feeding the birds with a handful of Bajra (a millet variety) before leaving to school. The same Bajra was also hulled in a stone mortal and pestle by mom to remove the husks and use the grains for making Khichdi and other recipes.

But I am sure mom did not know that these tiny grains are a powerhouse of nutrients and one of the best gluten free foods. I wish she could read all the info regarding Millets and feel proud of introducing millets in our diet at such early stage, thanks mom :)

Baking bites, Featured, Festive bites »

[1 Jan 2012 | 55 Comments | ]
Wholewheat Figgy Bars to #Welcome2012 and A Recap of The Year That Was

Time flies when you are having fun! If year 2010 was more about me and my recipes on Lite Bite, 2011 opened new vistas in terms of my blogging career, personal growth and to treasure some lovely foodie friends across the globe.

The endeavor which started just to keep myself busy while the kids were in school has now taken me completely in its stride. What with hours of browsing ‘how to topics’ on writing, photography, web design, SEO and the likes, apart from trying out  recipes which are lite and just right for good health. And yes, this non techie mom who was even scared to look at the HTML and PHP codes some time back does a little bit of editing on her own now :)

Baking bites, brownie »

[17 Dec 2011 | 27 Comments | ]
Sugar Free Wholewheat Date Brownies – A Delightful Healthy Bake

A sugar free Date Brownieat the time when you wish no one talked about diet and all that you need is to indulge & make merry! Oh yes, even I am gearing up for my festive baking, eagerly waiting to share my goodies with friends. This recipe  was there in my mind for long and I just thought of sharing it for the year before I take a plunge with you into my sinful indulgences :)

kids lunchbox, Lunchbox bites, stuffy delights/Indian flat breads, Veggies/curries »

[14 Dec 2011 | 21 Comments | ]
Homemade Corn Tortilla and A Delightful Mixed Vegetable Cheesy Quesadilla

Sometimes a simple and easy recipe with a tongue twisting name can make you a winner. And when I was confused as to what to take for my weekend pot luck party, this scrumptious & cheesy Quesadilla did it for me. I used the normal cornflour (very fine variety) for the recipe here and am able to bring the taste and texture of an authentic Quesadilla to a certain extent.

If you have never used cornmeal or cornflour before I suggest you make the Tortillas with wheat flour first, as there is no gluten in cornflour which makes it difficult to handle and roll out into thin circles.. Keep reducing the quantity of wheat flour and increasing the cornflour in the recipe as you get more confident dealing with the not so friendly cornflour dough :)

Baking bites, bread and buns »

[25 Nov 2011 | 31 Comments | ]
Wholewheat Pumpkin Bread – Healthy Bake with Coconut & Almond Crunch

“Pumpkin..what..don’t tell me it has pumpkin in it?” I baked this wholewheat pumpkin coconut bread for the 14th wedding anniversary of my friend and did not reveal the ingredients till the last piece was left. It was a delightful surprise for my anti-pumpkin friend, who never cooked this humble veggie in her kitchen and believes that a pumpkin is no good than scaring crows and keeping the evil at bay :)

In most of pumpkin bakes the veggie is first cooked or baked to get pumpkin puree and then added to the batter but I avoided that step…lazy…Hmm..sort of.

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