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Articles tagged with: lentil

Lunchbox bites, pulses and beans, Veggies/curries »

[1 Apr 2014 | 8 Comments | ]
Recipes |Four Easy & Healthy Indian Curries with Amaranth leaves, Lentils and Bean Sprouts

While the lentils cooked, I started chopping the red Amaranth on my cutting board watching the two tiny squirrels play catch-me-if-you-can on the mango tree outside.

As I stood there silent, my mind began to wander and I started reminiscing about my childhood days…yet again.

When in school, I and my brother disliked leafy foods in any form. So much so that our school lunchboxes never saw any vegetables other than potatoes and Okra for as long as I remember.

Who on Earth loves eating this laal chawli bhaji (red Amaranth) mom. It looks so yuck?” I would make faces in vain after seeing the slimy mass on my plate, hoping that she would stop making the same…someday.

A long angry look from mom and we would continue to shovel that slimy Chawli bhaji without uttering another word.

food styling, kids lunchbox, Lunchbox bites, lunchbox medley »

[8 Nov 2013 | 8 Comments | ]
Recipe & Food Styling | Healthy Burritos with Brown Rice – Dreams are the Tiny Seeds..

The thrill of getting employed, striving for power, reaching high-income bracket and standing on your own, right after the college is hard to explain. Yes, twenty years back life revolved more around making money and gratifying the ego.

And then, in between the hustle and bustle of life, the seed to plant a tree of my dreams was lost somewhere.

But no regrets…it feels good that I had been there (employed) and done that (earned). As they say ‘The best time to plant a tree was 20 years ago. The second best time is now.’  

kids lunchbox, Lunchbox bites, lunchbox medley, pulses and beans »

[3 Sep 2013 | 10 Comments | ]
Recipes | Millet Dumplings in Lentil Sauce aka Bajra Daal Dhokli – A Comforting One-Pot Meal

Mom, make your Rajasthani Pasta again, some of my friends will be coming home after the movie and they have asked for it.” Informed son and left hurriedly to join his friends. Today he is off to watch a regional movie (Thalaiva) on his own, refusing any favors from us. From boarding a shared auto, booking the tickets and co-coordinating with his friends…my little dumpling is a grown up kid now.

I am not old enough to start reading fairy tales again…but its time I changed my parenting guidelines. When he waved bye and planted a kiss saying “Don’t you worry mom, I will take care”.  I know I would have given anything to keep him little….
But then, I do remember that the best gift I can give to him is to allow him to do things on his own and let him believe in himself.

kids lunchbox, Lunchbox bites, Spreads & Preserves, stuffy delights/Indian flat breads »

[17 Apr 2013 | 13 Comments | ]
Recipes | Two Easy & Healthy Indian Flat Breads with Broccoli and Lentils – Home is Where the Heart is

Home is where the heart is….my heart belongs to Chennai, the place where I got married and have been living since 1996. I have wholeheartedly accepted the city and have accustomed to the traditions, climatic conditions and the food here.

But even after spending a good 17 years in Chennai I feel that a part of my heart still lives in Udaipur. The place where I grew up, studied and spent the most beautiful years of my life with family and friends.

And why not, if one is the place of my birth than the other made me a complete woman! I take it as a special privilege of belonging to the two different cities at once.

Lunchbox bites, pulses and beans, stuffy delights/Indian flat breads »

[21 Jan 2013 | 20 Comments | ]
Recipes | Missi Roti, Potato Kulchas and Panchmel Daal – Holding on to my Roots

Like all the best families, we too have our share of family disagreements. Daughter likes plain flat breads (chapattis) while son prefers stuffed breads and if hubby likes Lachha parathas, its a big no-no for me. But there is something at home we all are one with…our good old Tandoor or grill, and anything cooked or baked in it is liked by one and all.

Crispy Missi Rotis (chickpea flour flat breads) and spicy Panchmel Daal (five lentils) is yet another popular combination of scrumptious foods from my hometown Rajasthan. People living in the desert areas cook this healthy, filling and delicious recipes during winter season when their body require more fuel in terms of protein and fat to combat the adverse cold conditions of harsh winter months.

Villagers in many places of Rajasthan still light their hearth by burning either wood or cow-dung to give them warmth from the cold waves and also to cook their meals on it.

Lunchbox bites, lunchbox medley, pulses and beans, Veggies/curries »

[11 Sep 2012 | 14 Comments | ]
Recipes | A Turkey Berry and Three Tangy Curries – Spicy Treats from South India

It really amuses me how our taste buds evolve with time and quickly get accustomed to new foods. Bitter gourd, cluster beans, pumpkin which never made to my favorite list of veggies during childhood are now some of the most cooked vegetables at home.

Though I haven’t succeeded in making my children eat bitter gourd and a few other veggies as yet, they do  like to bite on a pumpkin bread, Zucchini Biscottibrownie and cakes. May be they need some more time to develop their taste buds before they start liking  the unique taste of these foods.

Turkey berry/wild eggplant or Sundaikkai (in Tamil) was first introduced to me after my marriage in 1996 by my mother-in-law and there was a love at first sight. She plucked these tiny green round berries from her backyard and taught me how to prep the berries with a small stone. I thoroughly enjoyed the whole experience of prepping the berries, soaking in buttermilk and watching her cook the same in her kitchen.

Appetizers & starters, Lunchbox bites, pulses and beans »

[3 Sep 2012 | 24 Comments | ]
Recipe | Daal Dhokli, My Indigenous Pasta – A Healthy One-Pot-Meal with Wholegrain Dumplings in Lentil Curry

Mom, make your Rajasthani Pasta today” Said my son enthusiastically. History repeats, I murmured to myself handing over the bowl of dough to both of them. Yes, I am a happy mom to see my children enjoy rolling these Dhoklis as we did in our childhood. They love to make shapes and faces with the dough and later struggle hard to search for their creations in the final recipe.

This soupy comfort food always reminds me of home & mom. I grew up eating Daal Dhokli which used to be our Sunday meal for as long as I remember. I still disagree and argue with my Gujrati friends who call the recipe a signature dish of Gujrat.

Mom being a working woman never got time to make special recipes on weekdays. Sunday was the only day when she cooked scrumptious lunches and comforting dinner. She would knead the dough and give it to me and my brother to roll the Dholiks, This was her way to keep us busy on Sundays and avoid fights between us. Television & computer come to existence much later in life. Blessing in disguise I must say :)

Lunchbox bites, pulses and beans »

[15 Aug 2012 | 11 Comments | ]
Recipe | Pinto Beans with Black Gram and a Chickpea Soupy Curry – Legumes All The Way

Dicotyledonous, low in fat, loaded with nutrients, fibers and protein, nodules in their roots, red, speckled, white purple colored beans are some of the salient features of legume family” ….Phew, heard my son muttering from his study roomAnd I think I know my beans much better after reading & learning with my son.

Lentils are an integral part of any Indian kitchen. Be it a simple Daal recipe with green gram, red lentil, black gram, Bengal gram or a spicy Sambhar fromSouth India, lentil is a star of Indian cuisine.

I reserve the whole beans for weekends, combine it with some light salad or yogurt raita and serve it with either plain Indian flat breads, whole-wheat bread or flavored Basmati rice.

Baking bites, baking medley, Lunchbox bites, lunchbox medley »

[8 May 2012 | 25 Comments | ]
Recipes | Wholewheat Buns and Spinach Litti – A Healthy Treat from Rustic India

Whole wheat buns/Baatis and Litti Chokha – the two most rustic regional recipes from India invoke a mixed emotion in me. If the later brings back the memory of my carefree days the former reminds me of the insecurity I felt during my childhood. Unable to cope up with the work pressure and childcare my working parents arranged for a 60 something nanny to baby sit me. The most prominent features I could remember about her is her wrinkled face, bony rough hands and the white muslin Potli (pouch) she used to bring daily from her home for her lunch.

She brought these unevenly round whole-wheat buns/baatis neatly packed in a white muslin cloth or potli every day. Hand pound wheat flour to make the buns, firewood used to cook them and fresh ghee smeared over those baatis revealed the hard life of villagers. I used to get scared when she lifted me with her wrinkled hands but loved to bite on those savory buns she brought. The feeling of insecurity of taken care by a stranger was somewhat subsided with these delicacies she brought each day.

Lunchbox bites, lunchbox medley, pulses and beans, Veggies/curries »

[8 May 2012 | 8 Comments | ]
Recipes | Three Curries to Savour Buns/Baati & Spinach Litti with- Chokha & Mixed Daal

This regional recipe of Litti Cokha from India brings back the memory of my carefree childhood days. After living in a secured colony of central government quarters for many years, mom wanted to live in her own house and she bought a ground near a picturesque place in Udaipur. The place was very near to where we were currently staying and me and my brother used to visit the site every evening after school hours to  monitor the activities in the construction area.

Each day as soon as the clock struck 5 PM, all the workers would stop working, gather at a common place and begin their evening activities of fun and cooking food together. After freshening up with the water stored in a small tank, men folks cut wood to light the fire for cooking and the women share the work of kneading the dough for Litti and prepping for the Brinjal Chokha.

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