Articles tagged with: health
Baking bites, baking medley, brownie »
There are times when I prefer & rely more on my ‘quick fixes’ in cooking over the original recipes. The handy ‘quick fixes’ I invented for my convenience during the last 20 years in my kitchen are easy and more fun do with whatever is available at that particular day in my kitchen. And this Cocoa Brownie is one such recipe when I run out of chocolates…well, not exactly run out, but am raided of…want to know how?
Cozy family weekend when everyone crave for a scrumptious dessert and there is no signs of the chocolate bars I hide in refrigerator for a surprise Sunday dessert. Yes, this happens quite often at home, my two naughty pirates never get tired of raiding my refrigerator of all that is ‘Chocolate‘..chocltae chips, chocolate sprinkles and even the dark unsweetened chocolate cooking bars!
Lunchbox bites, rice recipes, Veggies »
Do you follow any particular recipe for making pilaf/pulav? I am afraid I don’t… If there is ample time and the cooking is for some special guests, my Pilaf will have a mix of home ground spices and some exotic ingredients such as poppy seeds, coconut & cashew paste. On a normal day it’s just a few whole spices, veggies, fluffy Basmati rice and my quick aromatic pilaf. And how versatile & flexible a recipe could get, you don’t need to follow any particular recipe and yet come out with some extraordinary results, yes such is the magic of Pilaf!
My favorite is always this simple and quick Pilaf or Pulav recipe, wherein the subtle flavors of Basmati rice, a mild punch of few whole spices and the real taste of fresh veggies could be enjoyed in best form.
Baking bites, cookies »
“Crackers can be addictive!” Hmm.. never knew till I baked these Flax seed wholewheat crackers for myself. Ragi, Millet, cornmeal, oats and Quinoa in the pantry pushed this super food to a corner. After a long hibernation that packet of shiny brown Flax seeds finally moved out from my refrigerator. And when I was thinking to bake something with my tiny treasure, got a call from mom.
Foods that heal, Lunchbox bites, Salads and dressings, Veggies »
Flax seeds are making news for good reasons. A popular source of Omega-3 fatty acids this super food which was known as cattle feed and only to the paint industries is now gaining entry into the kitchens of many households. Flax seeds are a boon to vegans and vegetarians who find it difficult to get Omega-3 in their regular diet.
A little bigger and harder than sesame seeds, flax seeds have shinny yellow or brown color skin. The seeds can be eaten raw or ground and added to various food products. It imparts a lovely earthy aroma to baked goodies.
Guest Posts, Lunchbox bites, Soup »
I love my morning cup of steaming hot milk tea, grilled cheese sandwich and the crisp stuffed Paratha (Indian flat breads) with creamy yogurt Raita. Yes I heard it, so do you. But then hold on, if you are one with me you need to pause for a moment and read the following post from our AFBHLS guest Harini. Who knows this might change the way you look at your breakfast table as it did to mine. Now that my weekly grocery list has less of those extra cheese boxes and I have started loving my tea without milk.
Baking bites, Pies »
Think of a dessert and fresh fruits top my list hands down. A bowl of sliced juicy strawberries, apples and grapes sprinkled with castor sugar or with fresh yogurt is what I and my hubby crave for. There is always a difference of opinion at home, my children love to settle for a chocolate bar if there is just plain fruits for dessert. But they look pretty cool of late, now that they know their food blogger mama needs to update her blog with a recipe every week
Baking bites, Breakfast bites, scones »
Strawberry is a fruit which brings smile to my face and saliva in my mouth ever time I see a pack in my supermarket. I just love the sight of these vibrant looking, dimpled chin Strawberries wearing curly green caps. As soon as I get my hands on them I start visualizing what will I be making with them…(if there remains some).
When I saw Scones on the Daring Baker challenge of this month by Audax, I knew exactly what I will be using my little babies for. And what a wonderful treat these Strawberry scones are to have it on my breakfast table!
Lunchbox bites, lunchbox medley, rice recipes »
Do you have a family dish which you prefer at times when you feel lazy to cook but do not wish to compromise on comfort and health quotient? Its Khichdi for my family. A hotch potch medley of wholegrain, millet, lentils and vegetables, Khichdi is an easy & filling one pot meal and has all the necessary ingredients of a balanced diet which could be cooked quickly without much fuss. Carbohydrates from rice (or any grain), fiber from millet, protein form lentils and vitamins & minerals from veggies make this recipe a complete meal in itself.
Khichdi is the first solid food I was fed by mom and I followed the same meticulously with both my children barring a few days of formula food. This recipe is the one I often make when I am logger heads with time or just plain lazy and need an easy, quick fix meal.
Breakfast bites, Foods that heal, porridge »
Millet – these tiny pearls of wholegrain reminds me of the colorful Love birds we used to keep at home. I and my brother were assigned the job of feeding the birds with a handful of Bajra (a millet variety) before leaving to school. The same Bajra was also hulled in a stone mortal and pestle by mom to remove the husks and use the grains for making Khichdi and other recipes.
But I am sure mom did not know that these tiny grains are a powerhouse of nutrients and one of the best gluten free foods. I wish she could read all the info regarding Millets and feel proud of introducing millets in our diet at such early stage, thanks mom
Baking bites, Guest Posts »
Proud mom of two lovely kids and a lover of piping hot dark espresso roast capped with perfect crema, this gorgeous food blogger Marla Meridith from Southern California is our AFBHLS guest today. From healthy, gluten free, vegan, to almost sugar free recipes on her blog she can also win you over with some of her exotic creations for pure indulgence in great food. Each recipe emanates freshness of the ingredients she uses to create that perfect meal which is further enhanced by her skillful photography and wonderful food styling.

























