Recipe | Vegetable Pasta in Wholewheat Flour White sauce – Its’ Healthy & Yum
12 March 2012
29 Comments
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Looks yummy Sanjeeta. I need to try using whole wheat flour next time I make a balsamella. Thanks for the inspiration.
Heather | Farmgirl Gourmet recently posted..Malabar Chicken Curry with Homemade Garam Masala
nice Sanjeeta! Have become a regular reader and love this particular recipe… would love to collaborate and work have your recipes on my organic food & healthy living site http://www.esvasa.com sometime
Vandana
Yummy dish Sanjeeta! Pure comfort food
. I know my kids would love this pasta dish, and I’m sure it could easily be adapted to be gluten-free with some cornstarch and rice flour in place of the wheat flour. I hope you have a wonderful week!
EA-The Spicy RD recently posted..Kitchen Homework, Quinoa Casserole, and My Weekly Menu Plan
Was thinking about this for a long time.I always use whole wheat pasta at home and since it is my hubby’s favourite, I prepare this at home quite often. Wanted to try a healthier version of white sauce and I got it here
. Thanks for sharing.
Srishti@Prolific Cooking recently posted..Holi Hai! Baked Mathri (salted crackers) and Not So Fried Gujia!
Superb recipe Sanjeeta. I am bookmarking this
Nandita recently posted..Menthya Matvadi palya- Fenugreek and bengal gram stir fry
I often make it this way. looks fantastic and healthy!
sayantani recently posted..Nim Begun and Sojne danta charchari-A light Spring Meal
I too substitute white flour with wheat flour.. super tasty and healthy…
Krithi recently posted..Beans Paruppu Usili
Looks delicious as always, Sanjeeta!!
the wicked noodle recently posted..slow-roasted tomatoes
Love simple pasta dishes like this. So comforting and hearty. Your white sauce sounds really tasty too…
Karen recently posted..Corned Beef Tacos for St. Patty’s Day
Both of my kids adore pasta – I need to try this for them!
Deborah recently posted..Cinnamon Biscuits
I love the simplicity of the recipe, yet so full of flavor! I am huge lover of cream sauces, I bet it would be gorgeous with whole wheat pasta:-) Hugs, Terra
Terra recently posted..Big Stack Of Passion + 10 Random Things About Me!
never occured to me to try white sauce with whole wheat flour, what a brilliant & healthy idea! makes gorging on this high-carb foof so much more guilt free
Deeps @ Naughty Curry recently posted..Roasted Garlic Hummus- Oh So Creamy!
I love a good pasta with white sauce. LOVE. This sounds great!
Joanne recently posted..Recipe: Peanut Noodle Salad with Edamame and Bok Choy
Looks very delicious Sangeetha… and that too in a healthy form.. it cannot get more better
Spandana recently posted..Shrimp / Prawns Fry
My mom used to make me the best baked pats with white sauce and top it with cheese when I was little. This brings back memories.
Sylvie @ Gourmande in the Kitchen recently posted..Thin Green Spinach and Herb Omelettes | Flourless Crêpes
Great idea to use whole wheat flour in white sauce! I usually skip sauce all together. but this sounds tasty
chinmayie @ love food eat recently posted..‘Harive Hashi’, Amaranth Leaves in Raw Coconut, Yoghurt Sauce.
what a lovely pasta dish…so healthy and delicious!
Jenn and Seth (@HomeSkilletCook) recently posted..Hibiscus Iced Tea
I prepare my pasta the very same way at times. Its quite quick too and easy with the white sauce. thanks for sharing this recipe, because its a very useful one for everybody!
that’s a white sauce I want to try next . It sounds healthy and if though I am not a teen ager any more I still crave for junk and pasta is my all time fav
kankana recently posted..Bandhakopi Torkari – Cabbage stir fry
Sanjeeta, love the pasta dish…so healthy and so good! yum!
Sara recently posted..A Vegetarian Mughlai Feast – Chickpea Byriani with Cumin & Coriander Potato Kebabs – #Indianfoodpalooza
I love how you lightened up the sauce for this pasta! It looks like such a fresh, healthy dish!
Faith recently posted..White Bean Chowder
What a great recipe, I love how you lightened up this recipe.
Jennifer (Delicieux) recently posted..Salted Caramel Chocolate Tart
Looks creamy and delicious…..love any kind of pasta dish.
Latha recently posted..Twice Baked Potatoes
My kids love white sauce and I make it at home. I need to try your recipe next time. Simple and delicious pasta – I love it.
Nami | Just One Cookbook recently posted..Spanish Mackerel with Yuzu
thats one healthy pasta, sajeeta. have never tried making white sauce with wheat flour.
came across your website a month ago and i was surprised as to how come i did not know about your space before. i came from google.
wanted to comment from a month ago, but i have a busy and hectic life. decided today i have to comment and also join your subscriber list.
one more thing…. i really liked your comment form with a link going to the recent post. i checked via source code the plugin…. habits of a web developer
dassana recently posted..kokum curry – sol kadhi
Great idea to use whole wheat flour in the sauce Sanjeeta! The pasta looks delish.
Baker Street recently posted..Muffin Monday: Honey Lemon Olive Oil Muffins w Spiced Lemon Glaze
I love white wine/sauce pastas. This is definitely yummy looking
Kiran @ KiranTarun.com recently posted..Meyer lemon, blood orange w/ mint spritzer & a sweet giveaway!
Sounds great. I just have one question. Do the milk (in the white sauce) and cheese go well together (cheese being acidic in nature) ? They obviously do because you have made the sauce.
@Guddi, Yes they do go well together..
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Hi, I am Sanjeeta kk. The writer, photographer and stylist at Lite Bite with a bucketful of dreams and a ray of hope.
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