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Articles in the healthy snacks Category

healthy snacks, Lunchbox bites »

[9 Oct 2013 | 6 Comments | ]
Recipes | 6 Easy and Healthy Festive Snacks Aka Sundal Recipes – Life is What You Celebrate

Look at this pretty Idol of Sarawati with Veena, this one is more than 100 years old, it was passed on to me by my mother. And this white Shiva Idol….a friend of your Tatha’s father (great-grandfather) brought it  from Sri Lanka about 70 years ago.” She wipes the idol gently and asks my son to place it on the ladder specially created for Navaratri festival.

For a change there is a silence at home for long, as the children are sitting patiently next to their grandmother, waiting eagerly for her to open that heavy iron trunk which is rusted beyond repair. I could see the amusement written all over their faces. The trunk which opens up with a creaky noise is like a Pandora box for them with small bundles of memories, moments and untold stories.

Her face lightens up each time she unfolds the fragile age-old clay dolls wrapped in small muslin clothes. I wonder how she never gets bored of narrating the (same) history of each Idol to my children, year after year… :)

And I am sure when they hold some of these Idols which belong to their fore fathers, it gives them a feeling of belonging and reminds them from where they came from.

Appetizers & starters, healthy snacks, Lunchbox bites, Veggies/curries »

[17 Sep 2013 | 11 Comments | ]
Recipes | Baby Potato Pops and Minty Coconut Curry – You Never Know When You Need It

I didn’t give much thought back then, but realized that this is a common topic of discussion among many parents I meet during school hours. “Our children spend years gathering useless information they’ll never use again” is the common complaint from many parents.
“You should always remember that school life does not end just with mugging up lessons and clearing exams. Your school life extends much beyond the backpack you carry, to some of the supportive friends you make for lifetime, creative lessons you learn from your teachers in studies and sports to the self esteem you gain in school.”

healthy snacks, kids lunchbox, Lunchbox bites, lunchbox medley, pulses and beans »

[14 May 2013 | 17 Comments | ]
Recipes | Two Authentic Healthy Treats from Rajasthan – Time to Slow Down and Enjoy Life

There are a few moments in life when you are truly & completely happy. My yearly visit to hometown in Udaipur, Rajasthan is one such occasion when I wish I could stop the time and live in those moments forever. Though many old familiar houses have given way to high rise apartments now and there are very few familiar faces to greet, but every visit is worth preserving the childhood experiences and keeping them afresh…..from authentic Daal Baatis to exotic Gatte ki subji filled with nuts and dried fruits…they leave no stone unturned to pamper me with their love and let me indulge in my favorite food.

breakfast medley, healthy snacks, kids lunchbox, Lunchbox bites, pulses and beans, Salads and dressings »

[5 Mar 2013 | 13 Comments | ]
Recipe | Two Easy, Quick and Healthy Warm Chickpea Salads – Simple Things in Life That are most Extraordinary

It’s the simple things in life that are the most extraordinary.’ Paulo Coelho.  Life is harder when you complicate the simple things and my cooking follows suit to a greater extent. Most of the days I prefer dishes which need less time to cook, have fewer ingredients and still retain the freshness & nutrient quotient intact. These simple recipes are a perfect antidote for those busy days when you are hard pressed for time and need something healthy and filling which can be thrown in just minutes.

This warm Chickpea and Veggie Salad falls in the same category. I defer to call this recipe just a simple salad, with Olive oil, mixed veggies, bread croutons, herbs, spices and protein packed chickpeas, this recipe makes a complete meal in itself. I could happily start and end my breakfastlunch and dinner with a bowl of this chickpea and veggie salad.

Appetizers & starters, breakfast medley, healthy snacks, Lunchbox bites »

[27 Feb 2013 | 14 Comments | ]
Recipe | Easy & Healthy Broccoli Patties – Simple Pleasures of Life

‘ If you truly love Nature, you will find beauty everywhere‘. ~ Van Gogh.  Early morning walk with my hubby is one activity I eagerly look forward to each day. Its a wonderful time I see some of the miracles of nature unfold as we walk along the narrow lanes and parks nearby.

The dim sky, the fresh morning air, quietness and the gentle pace of life is so enchanting.  The thumping of joggers zipping across, symphony of chirping birds, cling-cling of the milkman and the newspaper boys on cycle break the silence of nearly empty roads.

I have started appreciating these simple and small beauties of nature more and more after my new found love for photography. During one such walks I picked a few colorful leaves dressed in morning dew.

Appetizers & starters, healthy snacks, Lunchbox bites »

[28 Dec 2012 | 9 Comments | ]
Recipe | Easy & Healthy Snacks – Fenugreek Muthia and A Fulfilling Vacation

Travel wasn’t fun if you didn’t get to see or do what you wanted.” Though we have traveled extensively to many beaches of South India, there still are a few things left in my wish-list. Sit on a beach and gaze a ship leave the shore till it meets horizon, observe a day in the life of fishermen and wander in marshy Mangrove forest are a few of them. Our recent trip to a few places in South India last weekend made it happen.

Most of our trips are decided on the spur of the moment. But these unplanned vacations have a special magic in it such that the enthusiasm & suspense remains till the end and our recent trip was no exception. More about the same here.

Each night we would sleep with dreamy eyes to see some other horizon the next day. Waking up at 4.30 am each day, sipping tea overlooking the sea, seeing busy fishermen on the job, walking in the woods and watching the world go by…ahh, the feeling is yet to sink in…am still mesmerized.

Appetizers & starters, healthy snacks, Lunchbox bites »

[24 Oct 2012 | 19 Comments | ]
Recipes | Two Healthy Snacks with Fresh Corn & Soya Chunks – Just Another Day in Paradise

It was just another day in paradise…spent an evening on beach, had fun and listened to each drop of water tell a story of life! The pleasing sight of vendors selling colorful snacks, lovey-dovey pair lost in their world, elderly couple walking hand in hand and children from the most affluent to common families playing together on the beach…the more I see, the less I know about life.

A trip to beach is always welcoming both to the parents and the children. My kids and hubby love to play in water, make sand castles while I travel to and fro with the waves in my dreamland. Hubby keeps a watch on both children & me, interrupting frequently with “Take care of our shoes, camera, bag …don’t get lost in your own world”.

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