Sanjeeta KK, your host for this site. With a Masters’ degree in Economics & Business management, she is currently managing the intricacies & economies of her home.

Mom of two kids, who follows her own diet rules and carries a bucketful of dreams day & night, in spite of finding less time to make happen    Optimist by nature and a lover of all forms of creativity she has walked down on earth for 40 odd years. She yearns to learn something about everything under the sun.

What is Litebite

Since dietary habits play a crucial role in deciding how fast one age, cooking our daily meal with a little nutritional knowledge gives an extra edge to health. Litebite thus tries to incorporate articles on health and the important lifestyle changes of modern times, alongside many healthy-recipes.

• What to eat – find healthy recipes in Recipe Bites
• Why to eat what we eat – ways to healthy-living in Health Bites

And as the tag line goes “Lite recipes for right health” you can find many lighter and quicker versions of traditional and modern recipes, which are just right for a healthy body.

For Whom

Food which is simple to cook and saves on time but not on health is my favorite. Hmm    get tagged more often as a lazy mom for not cooking lavish spreads for my kids ! (I save my soul by taking them out for grand dinner. 

Don’t you feel that life is too short to hold your dreams and bake your own bread regularly when you have many instant healthy recipes to fall back for?  I am with the current time-starved generation who would rather eat a “shoe” than make a pizza from scratch! Of course good food is a luxury, but not at the cost of time, if you are in one mind, you are at the right place.

Bachelors, singletons and busy couples this is for you. Go ahead! Read loads of quick-to-cook, healthy and yummy recipes. Read on, cook and make merry!!

Oh!! And in case you have time in abundance, just peep into my collection of exotic & elaborate recipes to satisfy food cravings and win hearts. Browse through (sanjeetakk.blogspot.com). Do keep connected.

Join me
Welcome again to join me in my journey to Litebite and explore more on “what to eat” & “why to eat what we eat”.

Be adventurous when cooking. Learn & adopt recipes from every corner of the world to suit your taste. Combine your culinary skills & nutritional knowledge to incorporate healthy-living. Let us learn and embrace those small changes, which can bring health and happiness in our life.

Whatever you choose I wish you Bon Appétit!

More bites on me….

My Passion
Art and food are never the bread, but the wine of my life. This addiction left me with a collection of umpteen hand written recipes, clippings and heaps of books fighting for space in my house.

My buried treasure often cried for a fresh lease on life. That is when litebite came to my rescue, to compile my articles and the memories associated with food. Reading and writing on art, life and food are a few joys of my life. Litebite is a platform to string these beads of happiness together and keep my passion alive.

Why Litebite

Here go lame excuses again: Its’ been long I nurtured the dream of penning my thoughts. A demanding schedule and umpteen mundane reasons put me through my paces. Till the day I put into words my desire to have a space on the net to my better half, which was acknowledged instantly, lest I change my mind. He floored me further by gifting a personal lap top! (his first ever gift to me since marriage) 

Out in the jungle: The Pandora box of my procrastinators was opened with the first click of the mouse. And standing was I timidly out in the wild, with the dreaded -PHPs, SEOs, XHTML’s, widgets, and the likes from the havens of my sweet home.

Reasons to smile: But then as they say ‘Every cloud has a silver lining’ I saw mine too. It became exciting with each step forward, in the journey of learning, to explore the tech-world for good. Gratifying is the word to describe the whole experience, which opened many vistas to unfold.

It certainly gives more than one reasons to smile.    every time that my article get published in an Ezine or a reader sends a positive feedback for my work.

My journey…

Recipe Bites: Born in rustic Rajasthan and married in traditional Tamil Nadu of India, gives me the authority on the cuisines of these states. Watching my mother and mother–in-law cook, reinforced my cooking skills and help enhance the flavors’ of the cuisines of these two states.

My open kitchen- my domain. The table top (in the picture) portray multiple roles day after day besides being a great place to keep an hawk’s eye on the kids      A perfect breakfast counter, a sturdy homework table and a make-shift work station for me all day.

From here starts my journey to Recipe bites. You might find many recipes from around the world, over and above the recipes from Rajasthan and Tamil nadu in India.

Health Bites: “How do you keep yourself fit yaar!”

The perennial greeting in any family function I attend. Intense scrutinizing gazes (which can even burn a hole in the sky), dropping jaws and the look of disbelief  are some of the reactions I spot after revealing my age     The adulations which used to amuse and flatter me a while ago, baffles me of late. For I never consider health and fitness as a complicated set rule of rigorous workouts & diets. It’s just a way of life for which I hardly put any extra efforts.

Health bites is to bring forward my views and experiences on health & fitness, the way I perceive them. After all staying healthy is no rocket science;  it is much simpler than that. Explore simple ways to live life to the full.

Cheers!! Be happy and stay away from negative thoughts, “a light heart makes for an easy life”. Welcome to Lite bite with this very first step.

Hope this journey of learning and yearning about food & health prove to be rewarding for all.

Caught quipping: Thanks for taking out time and testing your patience reading the about page.   I would love to hear from you. Your comments, emails and feedback will make the experience more enjoyable. Do keep coming often.

Email: sklitebite@yahoo.in

Join me here ….

Disclaimer: All the ideas and views expressed on food & health are strictly my own, you are welcome to disagree. This blog is a journal for personal use, a diary to keep a record of my progress, ideas, thoughts and all.

I am not a dietitian or a nutritionist. I follow my own diet rules, which suits my body. Readers are advised to consult a doctor before following anything that I write.